Nakama recently started offering Yoga for BJJ, but what exactly does this yoga class entail?
Yoga for BJJ is not the "traditional yoga" that initially comes to mind for many people. Yoga for BJJ has been specially designed by, among others, Sebastian Brosche (two-time BJJ Champion), to integrate the benefits of yoga into martial arts.
Martial arts have a major impact on the body. Yoga for BJJ therefore not only ensures that you get better at martial arts, but also that you remain able to practice it successfully and with pleasure.
Trail Lesson yoga ? Click here! Click here to sign up!
Great to see you're coming to meet the sport and the character of Nakama Gym!
Scan the QR Code or send a message to (06) 30 25 44 75 to sign up for a free trial lesson yoga. You are very welcome and we look forward to seeing you. Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson yoga. You are very welcome and we look forward to seeing you .
Yoga for BJJ is specially designed to integrate the benefits of yoga into martial arts
In short you are working on a lot! In addition, Yoga for BJJ helps reduce injuries, and who wouldn't want that!
Yoga for BJJ is also accessible to everyone and you certainly do not need to have yoga experience or be flexible to participate in the classes.
So if you want to get better in the ring and on the mat and continue to enjoy this as much and as long as possible, come by soon and experience it for yourself!
In addition, Yoga for BJJ helps reduce injuries, and who wouldn't want that!
Sign up for a free trial lesson yoga.
Great to see you're coming to meet the sport and the character of Nakama Gym!
Scan the QR Code or send a message to (06) 30 25 44 75 to sign up for a free trial lesson yoga. You are very welcome and we look forward to seeing you. Click the Whatsapp button or send a message to (06) 30 25 44 75 to sign up for a free trial lesson yoga. You are very welcome and we look forward to seeing you .
Great to see you're coming to meet the sport and the character of Nakama Gym! Contact us for a free trial lesson via Whatsapp or the contact page. You are most welcome and we look forward to seeing you.
Sign up for a trial lesson
Great to see you're coming to meet the sport and the character of Nakama Gym!
Contact us for a free trial lesson via Whatsapp or the contact page. You are most welcome and we look forward to seeing you.
